For the middle part of our 12-day Alaska vacation, we left Denali National Park and drove six hours south to Seward, AK. Our primary adventure was an all-day boat tour with Major Marine Tours. We chose to visit Kenai Fjords National Park‘s Northwestern Fjord. Boat tours represent a “Venn diagram” (intersection) experience for us. We …
Continue reading “How to Savor Moments: Lessons from Kenai Fjords”
Continuing from last week, this post is the second in a series about my family’s recent 12-day Alaskan vacation. Included are several exercises to increase mindful awareness. I’ve blended them with musings about my journey to remain mindful in Denali while searching for grizzly bears, moose, caribou, Dall sheep, and wolves. Mindfulness Versus Meditation This …
Continue reading “Mindful in Denali While Searching for the Big Five”
