Turn Challenge into Strength: Shift from Doubts to Wins

This week featured outings to Otter Falls and Tiger’s Poo Poo Point. Challenges that once felt intimidating (solo hiking and hiking with strangers) have become familiar. My new challenges are returning to public speaking, developing new content, and testing neuroscience-based training methods with several clients. As I build skills in exploring the mountains in new …

Blog One Hundred: Tiger’s Poo Poo Point on the Fourth

For this week’s Active Ajax Adventure, my intentions were to find a longer, shaded hike that would provide uninterrupted solitude, avoid road construction, and beat the holiday crowds and summer heat. This was ramble 46 (and hike 12) on the year but more importantly, potential material for blog one hundred. We visited West Tiger 3 …