Create New Meaning: Connection, Solitude, and Mindset Shifts

Hiking has renewed my energy in 2025. Each hike I have led for the Mountaineers in the last two weeks has taught me about connection, solitude, and mindset shifts. Following the energy is helping me create new meaning in my outings. On New Year’s Eve, our Whittaker Wilderness and Doughty Falls hike provided a sense …

My First Hike Lead: Finding Myself on the Trail

Last summer I experienced two setbacks related to hiking partners. My dog Ajax injured his leg, and a hiking buddy shared her plan to move. In response, I decided to look for new hiking partners. Becoming a hike leader with the Mountaineers required completing 3 hikes, offering a mentored lead hike, and getting additional training. …

Clear’s Atomic Habits: How to Align Intentions and Habits

When I picked up Atomic Habits by James Clear this week for the second time, I didn’t expect to have such a profound shift in how I see myself. Clear’s concept that “every action is a vote for the type of person you want to become” hit home, challenging me to review my identity. Who …

How to Appreciate An Unexpected Moment: Hiking and Healing

Tuesday morning, I headed for the Pratt Lake Trailhead at Exit 47. After aborting two hikes on Squak Mountain due to high winds and trail closures, and postponing a hike due to illness, I was desperate to get a good dose of mountain healing. The car needed servicing on Wednesday. And I knew I’d need …

How to Add a Joy Checklist to Your Outdoor Adventures

A windstorm hit the area yesterday, forcing me to cancel my first hike as a newly minted Mountaineers Hike Leader. In the end, safety ruled. All eight hikers remained safe because…I notified hikers before anyone wasted gas driving to the trailhead. The rest of the weekend, I daydreamed about hikes I might lead in 2025 …