I get it. You’re busy. Who isn’t? If you don’t take care of yourself, who will? Leap into December with this fun month-long challenge. I call it “Advent Adventures.” It’s custom-tailored for busy, active adventurers who feel stressed out. Each is designed to be short, manageable, and doable during the winter season. Are you ready? …
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A special thanks to KJ for his recent question. He asked about how to prepare for aggressive, belligerent, or annoying hikers on the trail. I thought it was a perfect time to write a post about trail etiquette and how best to navigate around others. Respect Right-of-Way Generally speaking, just like with driving (for people …
Continue reading “Trail Etiquette 101: How to Share the Trail”
Recently, I asked a client to come up with non-food celebrations she could enjoy whenever she completed small victories. When she came up blank, I realized the topic might make a great post. Rather than finishing something and diving right into whatever is next, pause and recognize what you’ve accomplished. Get off that hamster wheel! …
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It’s the time of year when most people find themselves busier than usual. Taking care of extended family. Shopping and attending holiday gatherings. Getting “end of the year” tasks accomplished. And if you’re like me, exploring novelty or learning as much as possible. As a coach with over 25 years of experience, below I provide …
Continue reading “Expert Tips for Managing Stress During the Holidays”
If you knew me between 2012 and 2021, you may remember my fondness for NaNoWriMo. National Novel Writing Month occurs every November. It is a compelling challenge to writers to crank out 50,000 words on their current WIP (work in progress) between 12:01 on November 1 and 11:59 on November 30. I’ve participated six times. …
Continue reading “November Challenge: Craft Your Own Compelling Project”
