I’m guilty of thinking, “When I do X, then I’ll feel happy.” This week, I gave a one-hour seminar on nutrition for hikers and trekkers, a process that began in August and spanned three months. I thought I would be thrilled to talk to a large group of people and elated to develop a new …
Continue reading “How to Be Happy Now: Stop Chasing Elusive “There””
This week, Ajax and I headed north toward Shorecrest High School, where our daughter graduated in June. I used to walk with her to school every morning when she was younger. As Ajax and I reached the 80-acre Hamlin Park just north of campus, I reflected on the curious question she asked us during a …
Continue reading “Turn Emotions Into Motion: Six Tested Ways”
