If you follow any sports, you’re probably familiar with the phrase, “Go for the gold.” Aim high, shoot for the stars, and push hard. To remind myself of my goal to cultivate a growth mindset, I modified it to my new mantra, go for good. Simple. Catchy. Easy to remember. Motivating. I even wrote it …
Tag Archives: ramble
How to Develop a Life Purpose Map
On Saint Patrick’s Day, I wanted to do something special to mark the halfway point in my series of Active Ajax Adventures. For our 26th outing, what started as a local urban walk turned into a multi-hour exploration that incorporated Grace Cole Nature Park. Ever since, I’ve been contemplating change, mindsets, and direction. In the …
Ripple Effect: Tiny Changes Can Make a Powerful Impact
At the start of each new year, it’s tempting to make sweeping changes around work, home, relationships, food, and movement. Instead of tackling everything in your life that needs changing, start with one. Then watch the ripple effect as it impacts other areas of your life. My Ajax ramble project is doing exactly that. Acting …
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