Create New Meaning: Connection, Solitude, and Mindset Shifts

Hiking has renewed my energy in 2025. Each hike I have led for the Mountaineers in the last two weeks has taught me about connection, solitude, and mindset shifts. Following the energy is helping me create new meaning in my outings. On New Year’s Eve, our Whittaker Wilderness and Doughty Falls hike provided a sense …

My First Hike Lead: Finding Myself on the Trail

Last summer I experienced two setbacks related to hiking partners. My dog Ajax injured his leg, and a hiking buddy shared her plan to move. In response, I decided to look for new hiking partners. Becoming a hike leader with the Mountaineers required completing 3 hikes, offering a mentored lead hike, and getting additional training. …

Clear’s Atomic Habits: How to Align Intentions and Habits

When I picked up Atomic Habits by James Clear this week for the second time, I didn’t expect to have such a profound shift in how I see myself. Clear’s concept that “every action is a vote for the type of person you want to become” hit home, challenging me to review my identity. Who …