How to Celebrate Milestones in Unconventional Ways

In November, I shared ten non-food, non-cost celebrations anyone can do to mark important achievements. This week I thought again about how people celebrate and how personal such time markers are. Last week I reached a huge milestone. It involved completing fifty structured coaching sessions following certain guidelines. It moves me one step closer to …

Granite Mountain: October Balm For the Spirit

To celebrate the change of seasons, this week Ajax and I participated in our annual pilgrimage to the summit of Granite Mountain. In 2020, Ajax overheated on the descent. We changed tactics in 2021 but the muggy, buggy, and smoky outing dowsed my interest in hiking it during the summer. The exposed south-facing slope — …

Walking Meditation: How to Enjoy Granite Mountain in Fall

Last Thursday, Ajax and I headed for Exit 47, one of my favorite hiking locations during the pandemic. We’d last hiked to Granite Mountain in August of 2021. The muggy, buggy, smoky hike had me questioning whether I’d made the right choice. There was no question this time. A momentary lull between forest fires meant …

Muggy and Buggy: Is Granite Mountain the Right Path?

Hikes and Trips: August 1, 2021 While hiking up Granite Mountain early on the first of August, 2021, I pondered publishing my first blog post and what it meant to reach such a monumental goal. I also mulled over Robert Frost’s poem, The Road Not Taken, and how we choose our various paths in life. …