What Matters Most: How to Remind Yourself

Following a wonderful ramble with a friend on Friday, I got some upsetting news over the weekend. But with snow in the forecast, I tried not to let it derail me for more than a few days. In this post, I share a few strategies for remembering what matters most so we keep making forward …

Power of Yet: How To Use It to Move Forward

Do you have specific areas in your life where things are going great and others where you feel stuck? Me too. On today’s ramble with Ajax, I got caught in hail and started thinking about Mother Nature mirroring the indecision swirling inside of me. This week’s post boils down to a single word to keep …

How to Expand Life One Outing at a Time

I won’t lie: last week challenged me in unexpected ways. I have been trying to move forward since my daughter started college six months ago. Since she’s merely fifteen minutes away, I feel like I take five steps forward only to retreat two steps back whenever she comes home. This weekend I took a leap …

Nudge the Notch: How to Inch Forward

A well-known Buddhist saying goes, “When the student is ready, the teacher appears.” I must be on the edge of great change because teachers have been showing up everywhere during the past month. Instead of judging myself harshly, and seeing less-than-perfect as a failure, I’ve embraced the idea that I will always be a work …

A Failed Perfect Plan: How To Reap the Rewards

By Guest Blogger Gerard Bonfils My June 2022 plan (note from the editor: Gerard is a MASTER planner!) was to hike 280 miles on the Pacific Crest Trail in northern California. I started training in late 2021 so that I would begin my trek in peak form. When not training, I spent hours learning everything …