Narrowly Escaping Injury in the Alpine Lakes Area

Three weeks had passed since my last hike to Mason Lake and Bandera. I desperately needed some solitude in nature. At the beginning of the day, I had no idea that in several hours, I would be narrowly escaping injury. My dog, Ajax, and I usually start hiking at dawn. Tuesday, we tried something different. …

How To Avoid Sabotage By Being True To Yourself

Tongariro Alpine Crossing: NZ’s Best Single-Day Hike PLEASE SUBSCRIBE ME One of the most stunning hikes I’ve ever been on is the Tongariro Alpine Crossing on New Zealand’s North Island. Hiking the 12.4-mile route was at the top of my experience wishlist when my husband, daughter, and I visited in 2014-2015. The forecast on our …

Learn How to Get Unstuck: First Limit Choices

SUBSCRIBE ME PLEASE As I worked on blog post ten this week (twenty percent of the way toward my blogging goal), I hit a few snags and couldn’t get unstuck. (See, it happens to everyone!) The problems? First, I needed more time to do justice to my top choice for the week’s post; and second, …

Try Something New, Get Out of Your Way, Get Unstuck

SUBSCRIBE ME PLEASE The comment I heard most often from clients this past week is, “I keep getting in my own way. How do I get unstuck?” Could it be as simple as trying something new? A quick search through the holdings at the Seattle Public Library revealed at least a dozen self-help books with …

Life Lessons: Picking Beautiful Berries on Mt. Catherine

I told my daughter about my most recent hike to Blanca Lake. When I mentioned all the ripe bushes bursting with blueberries and huckleberries, she wanted to see for herself. As an experienced mountaineering coach, I knew taking someone on an eight-mile hike with 3300 feet of elevation gain as a first outing would not …