Recent blog posts focused on how to plan a multi-faceted family vacation and embark on an adventure into mindfulness while looking for wildlife in Denali National Park. Whether you are a thrill-seeker, a dog lover, an off-trail scrambler, or a scenery lover, the park has something for everyone. Read about whitewater rafting. Visit the only …
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Continuing from last week, this post is the second in a series about my family’s recent 12-day Alaskan vacation. Included are several exercises to increase mindful awareness. I’ve blended them with musings about my journey to remain mindful in Denali while searching for grizzly bears, moose, caribou, Dall sheep, and wolves. Mindfulness Versus Meditation This …
Continue reading “Mindful in Denali While Searching for the Big Five”
My teenage daughter, husband, and I just spent twelve wonderful days exploring south-central Alaska. A friend asked, how did you plan such a great Alaska vacation? I glibly replied that it took months. Realizing that I didn’t really answer her question, I thought it might make a fun blog topic to kick off a series …
