Following our phenomenal two-week trip to Iceland, I dove headfirst into two packed weeks of growth. I wanted to capitalize on the beautiful weather and fall colors October brings to the Pacific Northwest. Growth events included a 3-day writers’ conference in Edmonds, critique group meetings, client sessions, lunches and walks with friends, and a handful …
Continue reading “Personal Growth: How to Balance Progress and Pain”
Recently, I asked a client to come up with non-food celebrations she could enjoy whenever she completed small victories. When she came up blank, I realized the topic might make a great post. Rather than finishing something and diving right into whatever is next, pause and recognize what you’ve accomplished. Get off that hamster wheel! …
Continue reading “Non-Food Celebrations: How To Mark Achievements”
As we approach the holidays, I have determined that I need more play, more often. How about you? When was the last time you laughed so hard that your face hurt? Have you done anything recently just for fun? Do you play games that engage and thrill you? This holiday season, I encourage you to …
