How to Get Unstuck: Cultivate the Five Ps

Ajax and I recently visited a nearby neighborhood pea patch. I thought about all the effort it takes to cultivate a successful garden. Akin to what it takes to change something about ourselves. As I reflected on Brene Brown’s comments about how “We’re all doing the best we can,” my mindset started to shift. What …

How to Play Your Way to Gratitude

As we approach the holidays, I have determined that I need more play, more often. How about you? When was the last time you laughed so hard that your face hurt? Have you done anything recently just for fun? Do you play games that engage and thrill you? This holiday season, I encourage you to …