My birthday outing at the end of August did not go as planned, but that’s what life consists of — plans B, C, or Z. As I hiked, I thought, “And THEN…” thinking up possible themes for another blog about change. I could write about “life is what happens when plans fall apart.” But that …
Continue reading “Change in the Wild: How Nature Guides Personal Growth”
Excessive heat and poor air quality make everything more challenging. (Wildfires are burning in the Pacific Northwest.) Fortunately, most of my Body Results clients are climbing or have finished their summer adventures, so I am calling late August my “summer vacation.” But not without plenty of hard work. In addition to working through my 20-week-long …
Continue reading “Take Action Before Motivation: How to Get Unstuck”
Making your way through obstacles, struggles, and change is tough work. Especially when your obstacles blindside you. Ajax, my daughter, and I explored the Whittaker Wilderness and environs on Cougar Mountain. And the best tip I can supply from that trip is to expect the unexpected. Previous Blog Posts Such an idea is not new …
Continue reading “Expect the Unexpected in Whittaker Wilderness”
